RecoveryFromSetbacksBPT_Zumba_SelfLoveBingo

August 20!

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No time to read them each Monday? No problem.
Just create an email folder to store the weekly tips and check them out when you can.

boldthinkerhashtagI want to support you in living your life boldly!

Forget about people pleasing and hiding in the shadows of your best self.

That’s under-living.

My coaching style and services create a safe space for you to explore, learn, grow, and get on with your bold life.

It’s that’s simple.

We spend so much time trying to be all things to other people – but really, we need to connect with ourselves and be all things to ourselves because this one precious life is not a dress rehearsal.

Have you asked yourself…

What’s holding you back from living boldly?

Fear?

Limiting beliefs?

Grumblings about what will others think?

Creative thinking on a hiatus?

Wanting to follow your dreams, but feeling stuck?

If any of these questions ring true for you, then I’m the coach for you.

As a personal coach, educator, and lifestyle strategist, I am here to help you get clear on creating the life you want to live.

What do I mean by creating?

Good question.

I can support you in taking the steps you need to be you, be free, and be bold!

I’ll help you identify what is working. I’ll provide tips and tools to support you in de-cluttering your thinking.

I will create space for you to get things done – YOUR things – that will move you to your next step.

I am able to coach clients in the following settings:

  • one-on-one

  • small groups

  • workshops

  • retreats

 

 

Recovering from a setback

Confession…   A few weeks ago, I hit a roadblock and it was ugly, dark, and suffocating. I had been working on programming for a *specific client and from what I could tell, all was well. Then the bottom fell … Continue reading

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Awareness vs Action

Awareness [noun] the state or condition of being aware; having knowledge; consciousness  Dictionary.com Action [noun] the process or state of acting or of being active; something done or performed; act; deed; an act that one consciously wills and that may … Continue reading

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4 things BOLD women unlearn

I had some great feedback from last week’s eLetter about unwinding. “I didn’t realize how wound tight I was until I read this. I feel like I’m punishing myself unnecessarily.” “I believed unwinding was all about being carefree. You showed … Continue reading

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How to unwind from things that keep you stuck

Unwinding 101 In case you didn’t know, #boldthinkers, it is halftime. Half of 2015 has come and gone which means it’s time to make sure you are exercising your bold right to: go after the things that excited you put … Continue reading

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Waiting for your real life to begin

“I want to go to a women’s retreat, but my work life gets in my way. In my dream life, the one in my mind, I will be taking a leisurely vacation with a group of fun people.” “Is this … Continue reading

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Coping with the “in between” time

Between. This word comes up a lot during coaching sessions and workshops. I’m in between jobs. Between the time I get up and go to bed, I do not know where my time goes. In between all of my responsibilities, … Continue reading

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5 Ways to Make Life Easier For Yourself

I was sitting in a coffee shop preparing information for a follow-up interview. About 6 minutes into my work time, two women sat at the table close to mine. From my initial observation, these women looked happy, fashionable, and well … Continue reading

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Summer dreaming

When you think about summer, what comes to mind? For me, I start thinking about: lazy afternoons at the pool impromptu cookouts losing time crafting with my family slow mornings spent sipping tea and reading books lawn concerts visits to … Continue reading

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Establishing self-love boundaries

People often ask me, “Who exactly are these women who attend your events and why do they continue to show up?” My simple response is, “The women I work with and support are BOLD women!” My more involved response is, … Continue reading

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