BoldLivingManifestoarrow1

No time to read them each Monday? No problem.
Just create an email folder to store the weekly tips and check them out when you can.

boldthinkerhashtagI want to support you in living your life boldly!

Forget about people pleasing and hiding in the shadows of your best self.

That’s under-living.

My coaching style and services create a safe space for you to explore, learn, grow, and get on with your bold life.

It’s that’s simple.

We spend so much time trying to be all things to other people – but really, we need to connect with ourselves and be all things to ourselves because this one precious life is not a dress rehearsal.

Have you asked yourself…

What’s holding you back from living boldly?

Fear?

Limiting beliefs?

Grumblings about what will others think?

Creative thinking on a hiatus?

Wanting to follow your dreams, but feeling stuck?

If any of these questions ring true for you, then I’m the coach for you.

As a personal coach, educator, and lifestyle strategist, I am here to help you get clear on creating the life you want to live.

What do I mean by creating?

Good question.

I can support you in taking the steps you need to be you, be free, and be bold!

I’ll help you identify what is working. I’ll provide tips and tools to support you in de-cluttering your thinking.

I will create space for you to get things done – YOUR things – that will move you to your next step.

I am able to coach clients in the following settings:

  • one-on-one

  • small groups

  • workshops

  • retreats

 

How to listen to life’s nudges

I celebrated my birthday this month and it was very special.   43, y’all! I had deep and luscious time with friends, my husband, my kids, and myself. It was slow, crafty, full of pastries, and quiet. I loved every … Continue reading

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Self-doubt vs. Self-awareness

For many people, February is a difficult month. It may be cold, dark, damp and dreary depending on where you live. The hours of sunlight are still short. Valentine ’s Day is hyped up and pushed down people’s throats. The … Continue reading

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Open your heart to self-love

  This month, open your heart – fully – to self-love.     The top things to remember: Do not harden your heart when adversity knocks on your door Spending time over-analyzing leads to denial Hiding from getting in the … Continue reading

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50 Things to Remember to Protect Your Time

The gift of time. Time is not on my side. I’m running out of time. Where does the time go? Time waits for no man. Time crunch. Timeout. Time sucks. There is not enough time! Any of those sound familiar? … Continue reading

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50 Smoothie Ingredients to Try Out

I know juicing and making smoothies is a big trend right now. Some people are complete devotees and cannot live without their smoothies. Then there is the anti-smoothie camp who thinks chopping and blending fruits, vegetables, and other items should … Continue reading

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50 Morning Warm Up Activities

Creating a morning ritual is a habit of bold people. Morning warm up activities help prepare you to have a day where you are refueled, replenished, and renewed. Warm up activities help you focus on what matters most and gives … Continue reading

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Personal success strategies

My husband and I have been working on a *STEM outreach project for a local school. Typically these programs are geared toward secondary students (grades 6-12) who are underrepresented in STEM related fields. I have the creative mind that loves … Continue reading

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