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No time to read them each Monday? No problem.
Just create an email folder to store the weekly tips and check them out when you can.

boldthinkerhashtagI want to support you in living your life boldly!

Forget about people pleasing and hiding in the shadows of your best self.

That’s under-living.

My coaching style and services create a safe space for you to explore, learn, grow, and get on with your bold life.

It’s that’s simple.

We spend so much time trying to be all things to other people – but really, we need to connect with ourselves and be all things to ourselves because this one precious life is not a dress rehearsal.

Have you asked yourself…

What’s holding you back from living boldly?

Fear?

Limiting beliefs?

Grumblings about what will others think?

Creative thinking on a hiatus?

Wanting to follow your dreams, but feeling stuck?

If any of these questions ring true for you, then I’m the coach for you.

As a personal coach, educator, and lifestyle strategist, I am here to help you get clear on creating the life you want to live.

What do I mean by creating?

Good question.

I can support you in taking the steps you need to be you, be free, and be bold!

I’ll help you identify what is working. I’ll provide tips and tools to support you in de-cluttering your thinking.

I will create space for you to get things done – YOUR things – that will move you to your next step.

I am able to coach clients in the following settings:

  • one-on-one

  • small groups

  • workshops

  • retreats

 

50 Things to Remember to Protect Your Time

The gift of time. Time is not on my side. I’m running out of time. Where does the time go? Time waits for no man. Time crunch. Timeout. Time sucks. There is not enough time! Any of those sound familiar? … Continue reading

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50 Smoothie Ingredients to Try Out

I know juicing and making smoothies is a big trend right now. Some people are complete devotees and cannot live without their smoothies. Then there is the anti-smoothie camp who thinks chopping and blending fruits, vegetables, and other items should … Continue reading

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50 Morning Warm Up Activities

Creating a morning ritual is a habit of bold people. Morning warm up activities help prepare you to have a day where you are refueled, replenished, and renewed. Warm up activities help you focus on what matters most and gives … Continue reading

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Personal success strategies

My husband and I have been working on a *STEM outreach project for a local school. Typically these programs are geared toward secondary students (grades 6-12) who are underrepresented in STEM related fields. I have the creative mind that loves … Continue reading

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Realizing a dream

Moving toward your dream can seem like a daunting task. There are hurdles, obstacles, non-supportive messages, lack of time, procrastination, and a host of other barriers that blare the message of “You CAN’T do it!” I hear some of my … Continue reading

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Bored living because of fear

  I’m getting new furniture, y’all! I know that sounds blah and a bit mundane, but this is a big deal. Why? Because I’ve been cleaning closets and purging. With that, I stumbled upon a journal from 2000-2001. As I … Continue reading

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10 things to leave behind in 2014

As people enter the first full week of January, some people cannot believe it’s already 2015. How did 2014 go by so quickly? Why is everything speeding up? I feel this way sometimes and when these thoughts bubble up, I … Continue reading

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Goals for a BOLD Year

Happy New Year! What are you thinking about for 2015? I’m thinking about wellness service to others mindful parenting daily happiness adventures through traveling Before you start making grand plans and long lists – pause to reflect on 2014. Think … Continue reading

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Bold tidings of JOY!

Happy holidays! I hope your season is filled with magic, joy, peace, calm, and renewal. Remember to: Enjoy traditions that uplift you.  Omit events that deplete you. Name and celebrate your accomplishments. Gift yourself with the gift of time. Heal … Continue reading

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Is your daily thought default faulty?

Have you checked the default setting of your mind lately? Is your default setting for daily thoughts focused on…? bold living joy fun wellness celebrations calm happiness thriving beauty rest connection peace kindness mindfulness I am hopeful that you checked-off … Continue reading

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