Lots of meeting.
Stacks of papers and projects to grade.
Jam packed schedule each day of the week.
AP exams looming.
Overflowing email inbox.
Meeting blog post deadlines.
Calls you’ve been meaning to return.
Forms to fill out.
Long commute time.
Constant shuttling of kids.
Piles of laundry.
Were any of those things on your list this week?
Trying to fit everything in while taking care of yourself, being in a relationship, taking care of kids, working hard, and maintaining friendships – is a lot.
People are rushing and hustling.
Appointments are boiling over on their calendars.
Task lists continue to get longer before you can even catch your breath.
By the time the weekend shows up – we are completely whipped out.
We are exhausted.
We are tired.
But, how do you decompress when you’re wound tight, overwhelmed, and a tad bit stressed?
Put your phone away.
Gather with great friends.
Take a nap.
Write a love note to yourself.
Read something fun.
How do you decompress after a long and busy week?
Also, keep me posted on your bold plans. Connect with me here.