Author Archives: Kanesha

Remember when you were a badass? (Or did you forget?)

  Remember that time when: You were upset that summer arrived you weren’t ready for swimsuit season? Your best friend was kicking ass and taking names and you felt left behind? You wanted your husband’s attention and he was working … Continue reading

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Working through bad habits

Reflective questions: What positive feeling do I want to feel right now? How will this bad habit/behavior contribute to the positive feeling? What one thing could I do differently, right now, to shift this bad habit to a self-love habit? … Continue reading

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