Tag Archives: daily joy

Confession: My love + hate relationship with yoga

I have had a love – hate relationship with yoga for the past 10 years. For some reason, there is an unstated requirement that all life coaches love and always practice yoga. Let me set my own record straight. I … Continue reading

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Shifting internal conversations

I’m visiting my parents in Georgia and enjoying their home in the country. It’s very quiet here and the pace is extremely slow. I love it. I’ve been writing in my journal each morning before I get going – and … Continue reading

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