Tag Archives: morning routine

Expectations + Tuning In + Resetting

Welcome to your Monday. What is on your schedule for today? How would you categorize each item? Are there items or appointments that are supportive to what you need, want, and desire right now? My great friend, Kayce Stevens Hughlett … Continue reading

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5 Ways to Ease Into Your Day

How did you ease into your day, today? I recently posted this on my personal Facebook page and the responses fell on various places on the spectrum. “I wake up to my daily treadmill.” “I pull the covers back over.” … Continue reading

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