Tag Archives: self-care

20 tips to get bold stuff done

#1  We can begin each new day by setting an intention that focuses on the internal qualities we would like to embody just for that day rather than on the outcome we want to see this year. We can take … Continue reading

Share
Posted in Living Boldly | Tagged , , , , , , | Leave a comment

Connect with yourself

It’s April, already. How can that be? If you are thinking about your goals, vitality, or happy place – are you are also focusing on various ways to connect with yourself? Many of my clients ask WHY this is so … Continue reading

Share
Posted in Living Boldly | Tagged , , , , , , , | Leave a comment

What is the best version of yourself?

How many versions of yourself do you have? Yes, this is a serious question. We play multiple roles in our lives and have so many hats – so again, I ask how many versions of yourself do you have? In … Continue reading

Share
Posted in Living Boldly | Tagged , , , , , | Leave a comment

Stress-busting Quotes

Virtual Classroom: Stress Reduction eCourse (self-paced)  

Share
Posted in Self-Care | Tagged , , , , | Leave a comment

Self-love primer

I’ve noticed the strong commercial shift that comes when February arrives. “Show someone how much you love them.” “Buy the love of your life this…because you care” “Don’t forget about the upcoming day for lovers.” “Romance is in the air, … Continue reading

Share
Posted in Inspiration | Tagged , , , , | Leave a comment

28 quotes to help shift your daily perspective

“One person’s craziness is another person’s reality.” ― Tim Burton “We can complain because rose bushes have thorns, or rejoice because thorn bushes have roses.” ― Abraham Lincoln “What people in the world think of you is really none of … Continue reading

Share
Posted in Inspiration, Living Boldly | Tagged , , , , , | Leave a comment

When your thoughts get the best of you

Share
Posted in Living Boldly, Self-Care | Tagged , , , | Leave a comment

Happy New Year 2013!

I realized, it is not the time that heals, but what we do within that time that creates positive change.” ― Diane Dettmann Happy New Year! I hope the holiday season brought quiet peace for you. My cousin-in-law sent this … Continue reading

Share
Posted in Inspiration, Living Boldly | Tagged , , , , , , | Leave a comment

Bold Living 2012 – Interview #52

Each Friday, a person who is making bold moves, living well, nurturing their creativity, following their passions, and making magic will be featured on Bold Living Today. Today’s interview, and to wrap up 2012 with a bold push, is with … Continue reading

Share
Posted in 52 interviews in 2012 | Tagged , , , , , , | Leave a comment

Bold Living 2012 – Interview #51

Each Friday, a person who is making bold moves, living well, nurturing their creativity, following their passions, and making magic will be featured on Bold Living Today. Today’s interview is with the uber fit, motivational, and comical Kimberley Nash. Kimberley … Continue reading

Share
Posted in 52 interviews in 2012, Self-Care | Tagged , , , , , , | Leave a comment