Tag Archives: transitions

Confession: My love + hate relationship with yoga

I have had a love – hate relationship with yoga for the past 10 years. For some reason, there is an unstated requirement that all life coaches love and always practice yoga. Let me set my own record straight. I … Continue reading

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Dealing with bad habits without feeling bad

  Client:   I’ve been thinking about the school year already and I don’t have to go back to school until August 8. I get so stressed out and then I eat or drink a bit extra. Then I’m feeling so … Continue reading

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