As a creativity coach and skilled workshop facilitator, I’m here to help you expand your boldness in all areas of your daily life.
My focus is helping teens, parents, caregivers, and women navigate transitions without neglecting their mental wellness.
More About
![Wednesday C.LU.B. | Productivity + F.O.C.U.S. + Autumn Abundance [e5]](/perch/resources/facebookinstagramwednesdayclubboldlivingtoday.png)
Wednesday C.L.U.B. topics: National Women’s Small Business Month, F.O.C.U.S. Protocol, and Autumn Abundance
As we talked about pairing journaling with the visual sanctuaries - as a coping tool for stress - I encouraged the teens to add “time in nature” to their mindfulness list.
Create mini-vision boards on the pages of your journal.
WHEN: Wednesday, October 23, 2019, 12:00 PM
WHERE: Facebook & Instagram LIVE
Weekly interactive show with Kanesha on Facebook LIVE or Instagram LIVE.
WHEN: Wednesday, October 30, 2019, 12:00 PM
WHERE: Facebook & Instagram LIVE
Weekly interactive show with Kanesha on Facebook LIVE or Instagram LIVE.
and receive a copy of our Self-care Bullet Journal eBook!