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Kanesha's Blog

Bold Living Today

Power + Pleasure to kick-off this week!

This week I will surround myself with people, support tools, and messages that positively impact and influence my self-worth.

Reducing overwhelm

The demands and caregiving needs can be non-stop. Keeping it all together can feel absolutely impossible.

Autumn is the season of L.U.X.E.

I feel like autumn is a luxe season for savoring the things around you, welcoming abundance into your daily living, and it’s time to get cozy so you can prioritize the things that matter most.

Asking Better Questions

How are you taking care of yourself today?

7 Wellness Activities For This Week

And when it came down to it, we talked about the exhaustion. That bone deep exhaustion that makes you weary, has you questioning everything, and wears down your mental resolve.

Monitoring Your Self-Esteem

For many of us as adults, we don’t often think about our self-esteem concretely. We feel we are too busy, too mature, or too above it all to do a self-esteem check in – or to pause and make sure we are OK.