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Bold Living Today

What Choices Are You Making About Your Comfort?

What Choices Are You Making About Your Comfort?

Happy Monday, Bold-Thinkers!

How are you feeling on this first Monday in May?

Here’s some boldness to help you infuse POWER and PLEASURE into this week!


Pick a word for this week.

CHOICE
This week, make choices that help you feel bold, powerful, and influential. Say yes to people and opportunities that will elevate your mindset. Make the choice to let go of things and situations that are underserving you.

SELF-INDULGENCE
This week, allow yourself to overindulge in taking care of yourself. Take time to focus on your inner and outer wellness. Make your personal boundaries firmer so you can take care of the business of bold living – without feeling bewildered, overwhelmed, or tired. Remind yourself that indulging in your pleasure will give you the proper boost to live mindfully.

HELP
This week, exercise your power and ask for help. Powerful people know and understand that assembling a bold entourage to help them manage big and small things is a great way to keep your energy tank on full. Make a list of all you want to accomplish this week and then list people, tools, and services that will help you make it all happen.

COMFORT
This week, comfort yourself by taking a break from over-analyzing things. Allow yourself to breathe deeper by using your journal. Write down anything that is worrying you in your journal – and leave the worries in that space. Giving yourself this mental break will allow you to focus on pleasurable activities that will support you in vulnerable moments.

Kanesha Baynard

Kanesha is the founder of the Bold Living Today community focused on helping members disrupt unfulfilling patterns through creativity and navigate transition with confidence and boldness.