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Bold Living Today

What can you subtract - so you can feel better?

What can you subtract - so you can feel better?

Happy Friday, Bold-Thinkers!

How are you feeling?

How was your week?

I just had a hilarious, giggle-ful, and lay it bare conversation with a longtime friend.

She’s back to work as a school counselor, this week — and her kids are also back to school.

Today she said she was so tired that a tiny speck of dust could knock her over.

Then she proceeded to tell me all the obligations her family had during this weekend — AND, she already knew she was going to be exhausted when Monday arrives.

Can you relate?

Have you felt similar to this?

I suggested my friend figure out what she could subtract from her weekend obligations — and to use that “free time” to rest and do nothing.

She said she would work on giving herself permission to take some “personal leave” during this weekend.

How do you take care of yourself when you’re over-stretched and over-scheduled?

The Self-Love Playbook for #boldthinkers can help.

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Kanesha Baynard

Kanesha is the founder of the Bold Living Today community focused on helping members disrupt unfulfilling patterns through creativity and navigate transition with confidence and boldness.