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Power + Pleasure for this week

Power + Pleasure for this week

Bold missive for the week:

"Many of our fears are tissue paper thin, and a single courageous step would carry us clear through them." - Brendan Francis

What can you do this week to be and feel more courageous?

Pick a word to help you with this.

Intelligence

This week I will focus on what I know so I can feel more courageous. I will seek my own approval when my knees feel shaky. I will trust my intelligence when I take a courageous step - even if that means asking for additional support. It's time.

Happiness

This week I will allow myself to feel happiness and joy - even when I don't have it all together. I will trust my journey and feel courageous about continuing to show up. I understand my happiness is something I can create, nurture, and replenish - even when things around me feel chaotic and uncertain.

Friendship

This week I will be a good friend to myself and practice self-compassion. In my external friendships, I will courageously take a break from toxic relationships so I can make space to find better friends. I deserve to surrounding by a bold and supportive entourage - that's drama free.

Vitality

This week, I will support my vitality by honoring my personal boundaries. I will use my courage to speak up and say what I really mean. I will protect myself from energy vampires - so I can focus on my power and pleasure - without feeling guilty.

Based on the word you selected, what adjustments do you need to make to your schedule, this week?

What tools will you use?

How can I help?

___________________________

Learn more about the POWER of PLEASURE card deck
https://coachingandcrafting.com/products/power-of-pleasure

Kanesha Baynard

Kanesha is the founder of the Bold Living Today community focused on helping members disrupt unfulfilling patterns through creativity and navigate transition with confidence and boldness.