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Bold Living Today

Power + Pleasure for this week

Power + Pleasure for this week

Bold missive for the week:

"Many of our fears are tissue paper thin, and a single courageous step would carry us clear through them." - Brendan Francis

What can you do this week to be and feel more courageous?

Pick a word to help you with this.


This week I will focus on what I know so I can feel more courageous. I will seek my own approval when my knees feel shaky. I will trust my intelligence when I take a courageous step - even if that means asking for additional support. It's time.


This week I will allow myself to feel happiness and joy - even when I don't have it all together. I will trust my journey and feel courageous about continuing to show up. I understand my happiness is something I can create, nurture, and replenish - even when things around me feel chaotic and uncertain.


This week I will be a good friend to myself and practice self-compassion. In my external friendships, I will courageously take a break from toxic relationships so I can make space to find better friends. I deserve to surrounding by a bold and supportive entourage - that's drama free.


This week, I will support my vitality by honoring my personal boundaries. I will use my courage to speak up and say what I really mean. I will protect myself from energy vampires - so I can focus on my power and pleasure - without feeling guilty.

Based on the word you selected, what adjustments do you need to make to your schedule, this week?

What tools will you use?

How can I help?


Learn more about the POWER of PLEASURE card deck

Kanesha Baynard

Kanesha is the founder of the Bold Living Today community focused on helping members disrupt unfulfilling patterns through creativity and navigate transition with confidence and boldness.