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Bold Living Today

Setting the tone for this week

Setting the tone for this week

“I don't believe in work-life balance. I think it's more about work-life integration because, increasingly, so much time of ours is spent doing work, so I've always wanted to dedicate my work life to having a social impact. - Elaine Welteroth

What are you looking forward to, this week, Bold-Thinkers?

What seems exciting and exploratory?

What seems laborious and cumbersome?

How can you support yourself this week so you can let go - and go for the ride of your life?

What are some ways you can create work-life harmony?

Here’s a bold exercise:

Pick a word, for this week!


This week I will focus on my liveliness by saying NO to things that make me feel small, stuck, crappy, or lacking. I will say NO without over-explaining myself.


This week I will ask for help, even when I'm uncertain about the help I need. I will upgrade my morning routine to ease into each day.


This week I will pause and appreciate the positive and forward moving steps I'm taking towards a goal/project. I will celebrate how I'm showing up and I will not worry about the pace.


This week I will allow my vivacity to be my guide. I will make decisions based on my desires and pleasures. I will allow time in my schedule to increase the time I spend enjoying my life.

Based on the word you selected, how do you need to adjust your schedule for this week?

How will you adjust your mindset to fit the word you selected?

Get additional support here.

Kanesha Baynard

Kanesha is the founder of the Bold Living Today community focused on helping members disrupt unfulfilling patterns through creativity and navigate transition with confidence and boldness.