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Bold Living Today

Holiday Burnout 101

Holiday Burnout 101

Are you experiencing holiday burnout?

Not sure?

Which one of these options best describes you?

A. I’m so frazzled right now, I can’t believe I’m taking the time to even respond to this.

B. I’m maintaining my sanity, but my wellness practices are slipping.

C. I created a doable plan for this month and I’m saying NO as appropriate.

D. I have moments of feeling overwhelmed – but then I slow down.

The holiday season can be a joyous time of year.

It can also feel like the pressure cooker of doing too much – and having so many things to juggle.

Finishing the semester

Studying for exams

Shopping for gifts

Preparing holiday menus

Finding the right outfits for various events

Ordering and sending holiday cards

Getting your home ready for visitors

And the list goes on.

Gift yourself with 10-to-15 minutes and take the Holiday Burnout Quiz.

This results-based quiz will provide some tips and tools you can use immediately to take better care of yourself.

What are your “go to” coping strategies when you feel like you are burning out?

Kanesha Baynard

Kanesha is the founder of the Bold Living Today community focused on helping members disrupt unfulfilling patterns through creativity and navigate transition with confidence and boldness.