• (650) 209-5371

Kanesha's Blog

Bold Living Today

Take a break from foolishness

Take a break from foolishness

How are you feeling today?

How did this week treat you?

How did you take care of yourself?

If you feel like you're dragging yourself across the finish line of this week - and are feeling disconnected with yourself, explore these journal prompts.

  • When others meet me for the first time, they immediately know...
  • When I stop editing myself, I attract...
  • When I am kind to myself, I feel...
  • Based on the mistake(s) I made this week, I learned...
  • Today, I will do this one thing to nurture and support myself...

What are you journaling about these days?

Pinpoint 2-to-3 themes as you scan your entries from the last 5-to-10 days.

Plan your self-love strategies based on your themes.

Get more help and tools here.

Kanesha Baynard

Kanesha is the founder of the Bold Living Today community focused on helping members disrupt unfulfilling patterns through creativity and navigate transition with confidence and boldness.