Wednesday C.L.U.B. topics: National Women’s Small Business Month, F.O.C.U.S. Protocol, and Autumn Abundance
As we talked about pairing journaling with the visual sanctuaries - as a coping tool for stress - I encouraged the teens to add “time in nature” to their mindfulness list.
Create mini-vision boards on the pages of your journal.
Have you set an intention for today as you wrap up September? Have you set yourself up for a clear reset and solid recharge for the upcoming 31 days?
As I go through my days and take note of how quickly time seems to be moving, I have an end of month “wrap up” list that helps me feel fresh and ready for new opportunities. Going through this “wrap up” each month helps me feel like I have my “ducks in a row” - without worrying about things being perfect.
It’s so easy to want to take a new deep dive into your “what’s next” after you’ve felt great success in something you’ve just completed. Our society encourages this type of “go go go” behavior.