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Kanesha's Blog

Bold Living Today

Monday Check-in: 5 easy steps for slowing down and remaining productive

Here are 3 things to consider as you go easy on yourself - while getting a productive start to the week.

Emotional Intelligence + Bold Mindset

When your limbic system ignites your fear and clouds your decision making, grab your journal.

5 things to remember when things get bumpy

Creativity is a gift and tool that can replenish us and support us during the easiest and most challenging times of our lives. Instead of using unhealthy options to help us cope, turning to creativity is a healthy way to expand our perspective and motivate us REAL you vs. a NEW you to stay the course.

Self-assessment time! What's the default setting on your daily thinking?

Are you seeing each day through a bold lens or lens of scarcity?

Almost 20 days into 2020. Now what?

There is a fresh energy that keeps them buzzing and planning, but they often forget to carve out time for rest and renewal.

Do you need a pep talk?

Being able to see yourself on the other side of your goal’s finish line is a great motivator.