Journaling help us organize our thoughts and gives us a mental break. It’s a mindful activity that helps us to focus on what really matters.
Procrastination usually shows up when we feel nervous or uncertain about a task we need to complete.
Shine a lens on being your best self so that success, large or small, will be continually nurtured.
It’s difficult to stay hopeful, creative, productive, and assured when you feel like you can’t catch your breath.
Having a theme word is a great way to help us focus on what really matters.
If you feel like you’re dragging yourself across the finish line of this week - and are feeling disconnected with yourself, explore these journal prompts.