Make a list of all the worries you are anticipating for the upcoming week. Then categorize the list by colors.
And the holidays. That can bring needed relief or a vortex of crazy. I’ve had my share of both of these options – and I definitely prefer the former.
What type of week awaits you? What thoughts are swirling as you think about the week ahead? Which of these options best describe how you will welcome and approach this week?
Wednesday C.L.U.B. is an interactive and fun space to support your: C: Creativity, L: Learning from and successfully navigating life transitions, U: Untangling from things and thoughts that keep us small, and B: Building and amplifying our boldness.
Today’s topic: boosting self-love habits when discomfort sets in In working with teens and their families, this is the time of year when a lot of discomfort starts to swirl.
What triggers the urgency, rushed thoughts, nervous energy, and massive mental push to do more?