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Kanesha's Blog

Bold Living Today

Declutter so you can bloom

There is nothing more exhausting than trying to be someone you aren’t. That doesn’t make things easier for you in the long run. Why? Because you aren’t using your energy to sustain yourself.

Creating a B.O.L.D. Circle

“How can you be inspired if you do not surround yourself with the things that inspire you?” ― E.A. Bucchianeri, Vocation of a Gadfly

Are you grinding or hustling too hard?

How are you using relaxation and reflection to support yourself this month? It’s easy to get swept up in all we have to do.

Write your B.L.O.O.M. narrative for March

Now that I’m in the bold phase of my life, I have consciously slowed down and I am enjoying going at my own pace. This is not met without resistance

Stay Woke - but don't risk your well-being

When I hear my peers and clients (and myself ) feeling overwhelmed and moving towards burnout - the best thing to do is take a break - and amplify your self care.

Monday Check-in: 5 easy steps for slowing down and remaining productive

Here are 3 things to consider as you go easy on yourself - while getting a productive start to the week.