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Kanesha's Blog

Bold Living Today

[ASSESSMENT] Keeping Your Self-Esteem in Check

When you find yourself going through the wrong doors of life or taking a dead-end path, how does this affect your self-esteem?

You're the Best. Here Are 4 Ways to Harness This

How often do you ask yourself, “What can I do and how can I do it?”

[TEMPLATE] Bold Action Plan for the Spring Season

Are you reading to bloom?

Are you ready to declutter your thinking?

Focusing on Our Teens - Is It Time We All Had a Break?

Here are some ways you can help teens manage stress before, during, and after spring break.

Are You Doing Too Much? Are You Canceling on Yourself? Find out Why...

Do you ever feel like you have way too much going on? Do you feel like you can’t catch your breath because the pace keeps increasing? Does your list of obligations continue to get longer and longer? Does your day-to-day living include anything from this list?

[QUIZ] Power or Pleasure? What Is Your Focus Right Now?

Sip + Shop highlights and an emotional discussion about power and pleasure.