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Kanesha's Blog

Bold Living Today

Happy American Business Women's Day!

The simple act of disrupting self-doubt or fear allowed me to engage my higher order thinking skills. And when I was in this headspace, more options for profitable business ideas and operations were revealed to me.

International Peace Day + Youth Leadership

Today the Bold Living Today community is highlighting the work and contributions of a young leader. I had the pleasure of discussing Painting Peace with its founder, Courtney Murphy.

Parenting Tools: Affirmations

This is why I find daily love notes (affirmations) to be so powerful, nurturing, and reassuring. All of us can benefit from a healthy dose of self-love every day. And for our teens, it might be even more beneficial.

Wellness Rituals for Early Autumn

I treat my home as a sanctuary and a retreat so I can feel happy, whole, and bold. This week I have focused on enhancing my inner wellness by using scents to boost my mood and energy.

Burnout + S.H.I.F.T. Protocol

Expert Kanesha Baynard joins Mighty Parenting podcast host Sandy Fowler for a frank discussion about what’s really happening and what parents can do to ease the strain.

Modeling Healthy Coping Strategies

How do you take care of yourself, and the teens you support, when you are feeling uncertain about things? How do you model healthy coping strategies?