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Kanesha's Blog

Bold Living Today

Archive of: Inspiration

Things I would do if I had more time

Whenever I teach a creativity workshop, participants always wonder how they can add more creativity activities to their already busy schedule? I also struggle with this because caregiving takes up a huge chunk of my daily schedule.

Journaling: 30 prompts to increase your Power and Pleasure

September is the month of maturity; the heaped basket and the garnered sheaf. It is the month of climax and completion. September! I never tire of turning it over and over in my mind. It has warmth, depth and colour. It glows like old amber. – Patience Strong

Leave your stress and burdens in nature

Nature can serve as cradle to lay down your burdens, worries, and fears.

Just like trees that self-prune so they can shed unnecessary baggage to make space and energy to move toward the light (lighter things) — nature offers that to us, too.

Brainstorming your way to success

I know a lot of passionate, creative, and hardworking entrepreneurs focus on results and they forget to take a wholistic lens to understand their process.

Journaling: Using your imagination to prepare for boldness

When you are feeling frazzled and distracted, what is cluttering your mind, space, and energy? If you could create your ideal and most perfect day, what would it look and feel like?

Journaling: 7 reflective questions as July comes to a close

“Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.” — Oprah Winfrey