We’re often tied to traditions because it’s the way we’ve done things year after year. If you think about traditions that are laborious instead of being affirming – get rid of the former.
For a lot of us, we get busy doing things and trying to manage a whole lot.And because of so many distractions, stressors, and things vying for our attention, self-love habits tend to get neglected and fall off our radar.
Are you experiencing holiday burnout? Not sure? Which one of these options best describes you?
The comparison trap shows up. Nothing is making sense. So, what do you do?
What triggers the urgency, rushed thoughts, nervous energy, and massive mental push to do more?
Concentrate on what makes you – you, and what makes you tick. Growing up (even as an adult) can be confusing. You know yourself the best and by focusing on this, you can make decisions that keep you moving toward your personal success.