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Kanesha's Blog

Bold Living Today

Archive of: Parenting

International Peace Day + Youth Leadership

Today the Bold Living Today community is highlighting the work and contributions of a young leader. I had the pleasure of discussing Painting Peace with its founder, Courtney Murphy.

Parenting Tools: Affirmations

This is why I find daily love notes (affirmations) to be so powerful, nurturing, and reassuring. All of us can benefit from a healthy dose of self-love every day. And for our teens, it might be even more beneficial.

Burnout + S.H.I.F.T. Protocol

Expert Kanesha Baynard joins Mighty Parenting podcast host Sandy Fowler for a frank discussion about what’s really happening and what parents can do to ease the strain.

Modeling Healthy Coping Strategies

How do you take care of yourself, and the teens you support, when you are feeling uncertain about things? How do you model healthy coping strategies?

B.O.L.D. Conversations

“If you are silent about your pain, they’ll kill you and say you enjoyed it.” ― Zora Neale Hurston

Emotional Intelligence + Bold Mindset

When your limbic system ignites your fear and clouds your decision making, grab your journal.