Anytime I’m feeling stuck, off kilter, or disappointed – I turn to my journal and my creativity. I also assess my surroundings.
There is nothing more exhausting than trying to be someone you aren’t. That doesn’t make things easier for you in the long run. Why? Because you aren’t using your energy to sustain yourself.
How are you using relaxation and reflection to support yourself this month? It’s easy to get swept up in all we have to do.
Here are 3 things to consider as you go easy on yourself - while getting a productive start to the week.
Creativity is a gift and tool that can replenish us and support us during the easiest and most challenging times of our lives. Instead of using unhealthy options to help us cope, turning to creativity is a healthy way to expand our perspective and motivate us REAL you vs. a NEW you to stay the course.
Are you seeing each day through a bold lens or lens of scarcity?