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Kanesha's Blog

Bold Living Today

Archive of: inner wellness

6 key things to know about anti-racism

Understand the work of anti-racism.This is a lifestyle. It is not a trend and it’s not simply a hashtag. Accelerate your anti-racism education without making any excuses.

Relaxtion Ritual for Activism Fatigue

“Activism fatigue is real. Many activists feel alone in their efforts, like if they don’t show up then the cause will suffer. But this problem isn’t solved by working yourself harder—that will only result in your passion for activism dying out.”

B.O.L.D. Conversations

C.O.R.E. Business Culture: Do you have a clear client profile?

Performative Allies

If the business doesn’t plan to risk anything and is not getting any skin in the game - then there’s no reason to read any further.

B.O.L.D. Conversations

“If you are silent about your pain, they’ll kill you and say you enjoyed it.” ― Zora Neale Hurston

Filling your surroundings with calm

Anytime I’m feeling stuck, off kilter, or disappointed – I turn to my journal and my creativity. I also assess my surroundings.