• (650) 209-5371

Kanesha's Blog

Bold Living Today

Archive of: journal

Journaling: Make it Habit Forming

Journaling help us organize our thoughts and gives us a mental break. It’s a mindful activity that helps us to focus on what really matters.

Push pause - and have a "refresh" day

It’s difficult to stay hopeful, creative, productive, and assured when you feel like you can’t catch your breath.

Take a break from foolishness

If you feel like you’re dragging yourself across the finish line of this week - and are feeling disconnected with yourself, explore these journal prompts.

6 key things to know about anti-racism

Understand the work of anti-racism.This is a lifestyle. It is not a trend and it’s not simply a hashtag. Accelerate your anti-racism education without making any excuses.

Relaxtion Ritual for Activism Fatigue

“Activism fatigue is real. Many activists feel alone in their efforts, like if they don’t show up then the cause will suffer. But this problem isn’t solved by working yourself harder—that will only result in your passion for activism dying out.”

Performative Allies

If the business doesn’t plan to risk anything and is not getting any skin in the game - then there’s no reason to read any further.