Anytime I’m feeling stuck, off kilter, or disappointed – I turn to my journal and my creativity. I also assess my surroundings.
There is nothing more exhausting than trying to be someone you aren’t. That doesn’t make things easier for you in the long run. Why? Because you aren’t using your energy to sustain yourself.
“How can you be inspired if you do not surround yourself with the things that inspire you?” ― E.A. Bucchianeri, Vocation of a Gadfly
How are you using relaxation and reflection to support yourself this month? It’s easy to get swept up in all we have to do.
Now that I’m in the bold phase of my life, I have consciously slowed down and I am enjoying going at my own pace. This is not met without resistance
When I hear my peers and clients (and myself ) feeling overwhelmed and moving towards burnout - the best thing to do is take a break - and amplify your self care.