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Kanesha's Blog

Bold Living Today

Archive of: mindfulness

5 ways to unburden yourself

Unapologetic means living your life and conducting yourself in a way that fits your desires and needs. It means stepping out of the status quo and allowing yourself to drop facades.

What to focus on during the last part of the year | Wednesday C.L.U.B. [e8]

Wednesday C.L.U.B. is an interactive and fun space to support your: C: Creativity, L: Learning from and successfully navigating life transitions, U: Untangling from things and thoughts that keep us small, and B: Building and amplifying our boldness.

Managing your Monday rut

Most people struggle with having a structured mental road map because they feel like Monday is the gatekeeper to productivity.

What to do when you're in a SLUMP | Wednesday C.L.U.B. [e7]

Wednesday C.L.U.B. is an interactive and fun space to support your: C: Creativity, L: Learning from and successfully navigating life transitions, U: Untangling from things and thoughts that keep us small, and B: Building and amplifying our boldness.

Productive Procrastination | Part 1

Productive procrastination has a similar feel as regular procrastination, but productive procrastination will trick you into believing you are moving forward when in reality, you are creating additional barriers of self-sabotage.

Personalized Success Strategies

Concentrate on what makes you – you, and what makes you tick. Growing up (even as an adult) can be confusing. You know yourself the best and by focusing on this, you can make decisions that keep you moving toward your personal success.