When I hear my peers and clients (and myself ) feeling overwhelmed and moving towards burnout - the best thing to do is take a break - and amplify your self care.
When your limbic system ignites your fear and clouds your decision making, grab your journal.
There is a fresh energy that keeps them buzzing and planning, but they often forget to carve out time for rest and renewal.
Being able to see yourself on the other side of your goal’s finish line is a great motivator.
What does it mean for you to “stand tall”?
It’s difficult to stand tall if you’re still feeling wounded from a hurdle that banged you up a little more than expected.
Wednesday C.L.U.B. topics: National Women’s Small Business Month, F.O.C.U.S. Protocol, and Autumn Abundance