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Kanesha's Blog

Bold Living Today

Archive of: productivity

Burnout + S.H.I.F.T. Protocol

Expert Kanesha Baynard joins Mighty Parenting podcast host Sandy Fowler for a frank discussion about what’s really happening and what parents can do to ease the strain.

Modeling Healthy Coping Strategies

How do you take care of yourself, and the teens you support, when you are feeling uncertain about things? How do you model healthy coping strategies?

Is it time to write your boundaries statement?

How are your boundaries looking these days? Are there any tweaks or upgrades you need to make?

Making time for goal-mapping

How do you fit goal mapping and other self-development activities into your schedule when you are already so busy?

Making time to use a paper planner

Do I have time to use a paper planner? If you already feel so busy - how will you be able to incorporate a paper planner into what you already have going on?

Eisenhower Matrix Check-in

How is your “back-to-school” time going? What is causing stress or strain?