As we talked about pairing journaling with the visual sanctuaries - as a coping tool for stress - I encouraged the teens to add “time in nature” to their mindfulness list.
Create mini-vision boards on the pages of your journal.
Today in Wednesday C.LU.B, we are discussing focus, productivity, and your productivity profile.
How to make space for the abundance of the season and untangle from things that get in your way.
“Many of our fears are tissue paper thin, and a single courageous step would carry us clear through them.” - Brendan Francis What can you do this week to be and feel more courageous?
When you find yourself going through the wrong doors of life or taking a dead-end path, how does this affect your self-esteem?