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Kanesha's Blog

Bold Living Today

Archive of: Stress

Focusing on Our Teens - Is It Time We All Had a Break?

Here are some ways you can help teens manage stress before, during, and after spring break.

Are You Doing Too Much? Are You Canceling on Yourself? Find out Why...

Do you ever feel like you have way too much going on? Do you feel like you can’t catch your breath because the pace keeps increasing? Does your list of obligations continue to get longer and longer? Does your day-to-day living include anything from this list?

I Wasn't Always a Bold Thinker

I gave up on the idea of work-life balance years ago. Instead, here is what work-life harmony means to me.