Life Design Coaching for Teens + Parents of Teens
- One-on-one: $2000 (Four 45 minute sessions)
- Small group (3-to-4 teens): $1600/person (Four 45 minute sessions)
What Are the Benefits of Coaching?
- Provides tools to support your “what’s next”
- Allows you to get clear about your desires
- Pushes you to get started
- Motivates you to complete goals
- Supports you in changing what isn’t working
- Changes the way you treat yourself
- Improves your daily interactions
- Builds your confidence
By working with me, I can provide customizable coaching services and packages that fit your needs and goals.
Life Design Coaching for Teens + Parents of Teens
Productivity, Mindset, Goal Mapping Support, and Wellness Habits for Teens
Four 45-Minute Sessions: 1-on-1 or Small Group (3-to-4 teens)
These sessions are designed to support teens in building confidence, learning how to balance their time, understanding their productivity styles, and learning wellness strategies to manage the demands of school and home.
Sessions take place via Zoom on Mondays, Thursdays, and Saturdays.
Session Topics:
- Exploration of the 8 Dimensions of Wellness
- Productivity Assessment + Productivity Profiles
- Mindset Mapping
- Vision Planning
- Goal Mapping
- Routines + Wellness Rituals
R.A.M.P. Up Sessions (Realign, Amplify, Map it, and Power-up)
You are powerful, worthy, and focused. Your skills are developed and you want to take them to the next level. Deep down, you know you have the tenacity to make a necessary shift in your adult/teen life.
But, right now you are stuck, a bit fearful, and letting self-doubt take center stage. You are trying to navigate a transition that you anticipated coming – or that showed up unexpectedly.
You’re not sure of your next steps or how to fully enjoy your daily life. You feel shaky about your talents and ambition, and this is not OK with you.
You want strategies, support, and relief so you can become more productive, have more fun, focus on what really matters, and showcase your magic.
Any of this sound familiar?
If so, then let’s work together on your R.A.M.P Up!
Brainstorming Sessions for Creatives + Mompreneurs/Edupreneurs + Small Business Owners
I have a lot of ideas + strategies to share and I can help you think boldly when we work together during a Brainstorming Session.
I can help you identify, map, outline, and pinpoint ideas for:
- Social Media Campaigns
- Creating Pitches
- Customized/Branded Curricula
- Workshops, Retreats, Meet and Greets
- Creative Networking
- Product Launches
- Productivity Strategies + Structures
- And more!
Boldest Support
- $5200/person*
- 9 months deep, creative, and focused work
- Includes luxurious welcome kit
- Virtual sessions scheduled every 7-to-10 days
- 45-to-90 minute sessions
- Recordings of the sessions are provided
- Unlimited email exchanges during weekdays during the 9 months (between 10am-3pm PT)
*Special pricing for small groups of 3-to-6; contact us to make arrangements
Bolder Support
- $3500/person*
- 6 months of creative and focused work
- Includes creative resource kit
- Virtual sessions scheduled every 7-to-10 days
- 60-to-90 minute sessions
- Recordings of the sessions are provided
*Special pricing for small groups of 3-to-6; contact us to make arrangements
Bold Support
- $1800/person
- 90 days of coaching support
- Includes one book authored by Kanesha (you’ll select from a list)
- Virtual sessions scheduled every other week (biweekly)
- 60 minute sessions
FAQs
I’m nervous and have never worked with a coach.
That is a natural feeling because it is brand new. Having a coach is like having a personal fitness trainer. The personal fitness trainer helps improve your fitness level. Coaching helps improve your daily living level – and/or supports your success in completing something that is important to you.
How can coaching benefit me?
Coaching is tailor-made to fit your goals and needs. It is all about you.
How do the sessions work?
We talk at the scheduled time (via telephone) and work on your area(s) of least satisfaction. We can also work on projects to help you keep moving and access the support you need.
Where are Coaching Sessions held?
The sessions are held via phone or computer. As long as you have access to a phone or the internet, you can be located anywhere.
On what days of the week can I schedule a Coaching Session?
The sessions can be scheduled Monday – Friday between 8am – 5pm PST (PDT).
I feel like I’m all over the place. Will we work to organize my ideas during the Coaching Sessions?
Absolutely! You will also receive tools to help you maintain your organization as you create a plan for your work, project, dream, or goal.
Who will take notes during the Coaching Sessions?
Clients are encouraged to dedicate a binder, notebook, or notepad to their Coaching Sessions. If necessary, Kanesha will capture key points and send out a summary 24-48 hours after the session. This may include accountability tools and worksheets. A resource list may also be included if it is relevant to the session.
Is there a payment plan for Coaching Sessions?
We do not offer payment plans.